![\"\"](\"https:\/\/www.foodstylistvn.com\/wp-content\/uploads\/2012\/04\/soup-bap-cai-khoai-mon-vietnam-food-styling-egret-grass-food-stylist.jpg\" "\\"soup-")
<\/a><\/p>\nFood Stylist: Egret Grass<\/p>\n
Photo by: \u00a0hubo.photo<\/p>\n
Nguy\u00ean li\u1ec7u:<\/strong><\/p>\n 1 b\u1eafp c\u1ea3i t\u00edm nh\u1ecf, t\u00e1ch t\u1eebng l\u00e1<\/p>\n 1 c\u00e2y t\u1ecfi t\u00e2y (baro, lo\u1ea1i hay dung n\u1ea5u m\u00f3n chay), c\u1eaft nh\u1ecf<\/p>\n 1 c\u1ee7 khoai nh\u1ecf(khoai t\u00edm, tr\u1eafng, v\u00e0ng\u2026 \u01b0u ti\u00ean d\u00f9ng khoai m\u00e0u t\u00ecm cho m\u00e0u \u0111\u1eb9p ^^!), h\u1ea5p ch\u00edn c\u1eaft nh\u1ecf<\/p>\n 1 qu\u1ea3 chanh<\/p>\n 1 c\u1ee7 h\u00e0nh t\u00e2y, h\u1ea1t l\u1ef1u<\/p>\n 200g c\u1ea7n t\u00e2y, c\u1eaft nh\u1ecf<\/p>\n 30g b\u01a1 l\u1ea1t<\/p>\n 200ml whipping cream<\/p>\n 1 ch\u00e9n nu\u1edbc d\u00f9ng g\u00e0<\/p>\n Ti\u00eau, mu\u1ed1i, h\u00fang t\u00e2y<\/p>\n C\u00f4ng th\u1ee9c:<\/strong><\/p>\n Tr\u1ee5ng c\u00e1c l\u00e1 b\u1eafp c\u1ea3i trong nu\u1edbc s\u00f4i v\u1edbi mu\u1ed1i trong 2 ph\u00fat, v\u1edbt ra \u0111\u1ec3 r\u00e1o, c\u1eaft nh\u1ecf<\/p>\n Cho 1 ch\u00fat d\u1ea7u v\u00e0o ch\u1ea3o, x\u00e0o s\u01a1 h\u00e0nh t\u00e2y, c\u1ea7n t\u00e2y, baro v\u1edbi 1 ch\u00fat mu\u1ed1i<\/p>\n Cho h\u1ed7n h\u1ee3p rau x\u00e0o, khoai, b\u1eafp c\u1ea3i, xay m\u1ed9t ch\u00fat r\u1ed3i th\u00eam nu\u1edbc d\u00f9ng g\u00e0, l\u00e1 hung qu\u1ebf v\u00e0o xay cho m\u1ecbn.<\/p>\n \u0110\u1ed5 h\u1ed7n h\u1ee3p v\u00e0o ch\u1ea3o n\u1ea5u l\u1eeda nh\u1ecf, th\u00eam b\u01a1, cream, 2 mu\u1ed7ng r\u1ef1\u01a1u n\u1ea5u th\u00eam kho\u1ea3ng 15 ph\u00fat cho m\u1ecbn, n\u00eam n\u1ebfm l\u1ea1i v\u1edbi 2 mu\u1ed7ng nu\u1edbc c\u1ed1t chanh mu\u1ed1i \u0111u\u1eddng v\u00e0 ti\u00eau.<\/p>\n C\u00f3 th\u1ec1 d\u00f9ng k\u00e8m v\u1edbi th\u1ecbt x\u00f4ng kh\u00f3i chi\u00ean gi\u00f2n.<\/p>\n Tips:<\/strong><\/p>\n Th\u1eadt ra d\u00f9ng b\u1eafp c\u1ea3i xanh(b\u1eafp c\u1ea3i tr\u00e1i tim) n\u1ea5u s\u1ebd ng\u1ecdt v\u00e0 ngon h\u01a1n ^^!<\/p>\n Thay th\u1ebf chanh b\u1eb1ng 2 tr\u00e1i c\u00e0 chua tr\u1ee5ng l\u1ed9t v\u1ecf, b\u1ecf h\u1ea1t th\u00eam v\u00e0o khi xay nhuy\u1ec5n h\u1ed7n h\u1ee3p, \u0110\u1ec3 \u0111\u01a1n gi\u1ea3n h\u01a1n thay th\u1ebf khoai b\u1eb1ng 100g b\u1ed9t m\u00ec h\u00f2a nu\u1edbc cho v\u00e0o h\u1ed7n h\u1ee3p xay nhuy\u1ec5n ho\u1eb7c t\u0103ng gi\u1ea3m lu\u1ee3ng tinh b\u1ed9t b\u1eb1ng b\u1ea5t c\u1ee9 lo\u1ea1i h\u1ea1t c\u1ee7 qu\u1ea3 n\u00e0o gi\u00fap soup \u0111\u1ea1t \u0111u\u1ee3c \u0111\u1ed9 s\u00e1nh.<\/p>\n Cu\u1ed1i c\u00f9ng d\u1ef1a v\u00e0o m\u00e0u s\u1eafc k\u1ef3 l\u1ea1 c\u1ee7a b\u1eafp c\u1ea3i t\u00edm ta c\u00f3 th\u1ec3 pha m\u00e0u cho em n\u00f3 lung linh l\u00e0 l\u1ea1 nh\u01b0 b\u1eb1ng sau b\u1eb1ng c\u00e1ch ph\u1ed1i c\u00e1c lo\u1ea1i nguy\u00ean li\u1ec7u c\u00f3 t\u00ednh acid hay ki\u1ec1m.<\/p>\n <\/p>\n <\/p>\n <\/p>\n C\u0169ng nh\u01b0 c\u00e1c lo\u1ea1i rau anh em c\u00f9ng h\u1ecd c\u1ea3i kh\u00e1c, b\u1eb3p c\u1ea3i t\u01b0\u01a1i r\u1ea5t t\u1ed1t cho kh\u1ecfe \u00a0v\u00e0 ph\u00f2ng ch\u00f3ng \u0111u\u1ee3c c\u1ea3 b\u1ec7nh ung th\u01b0, khi \u0103n t\u01b0\u01a1i th\u00ec gi\u00f2n m\u00e1t, khi n\u1ea5u ch\u00edn th\u00ec ng\u1ecdt l\u00e0nh d\u1ec5 \u0103n th\u1eadt c\u00f3 qu\u00e1 nhi\u1ec1u l\u00fd do \u0111\u1ec3 \u0111\u01b0a b\u1eafp c\u1ea3i v\u00e0o th\u1ef1c \u0111\u01a1n h\u00e0ng ng\u00e0y. Food Stylist: Egret Grass Photo by: \u00a0hubo.photo Nguy\u00ean li\u1ec7u: 1 b\u1eafp c\u1ea3i t\u00edm nh\u1ecf, t\u00e1ch t\u1eebng l\u00e1 1 c\u00e2y t\u1ecfi t\u00e2y (baro, lo\u1ea1i hay dung n\u1ea5u m\u00f3n chay), c\u1eaft nh\u1ecf 1 c\u1ee7 khoai nh\u1ecf(khoai t\u00edm, tr\u1eafng, v\u00e0ng\u2026 \u01b0u ti\u00ean d\u00f9ng khoai m\u00e0u t\u00ecm cho m\u00e0u \u0111\u1eb9p ^^!), h\u1ea5p ch\u00edn c\u1eaft nh\u1ecf 1 qu\u1ea3 chanh 1 c\u1ee7 h\u00e0nh t\u00e2y, h\u1ea1t l\u1ef1u 200g c\u1ea7n t\u00e2y, c\u1eaft nh\u1ecf 30g b\u01a1 l\u1ea1t 200ml whipping cream 1 ch\u00e9n nu\u1edbc d\u00f9ng g\u00e0 Ti\u00eau, mu\u1ed1i, h\u00fang t\u00e2y C\u00f4ng th\u1ee9c: Tr\u1ee5ng c\u00e1c l\u00e1 b\u1eafp c\u1ea3i trong nu\u1edbc s\u00f4i v\u1edbi mu\u1ed1i trong 2 ph\u00fat,Xem th\u00eam<\/p>\n","protected":false},"author":1,"featured_media":245,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[25,13],"tags":[42,7,27,43,17,26],"_links":{"self":[{"href":"https:\/\/www.foodstylistvn.com\/index.php\/wp-json\/wp\/v2\/posts\/243"}],"collection":[{"href":"https:\/\/www.foodstylistvn.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.foodstylistvn.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodstylistvn.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.foodstylistvn.com\/index.php\/wp-json\/wp\/v2\/comments?post=243"}],"version-history":[{"count":10,"href":"https:\/\/www.foodstylistvn.com\/index.php\/wp-json\/wp\/v2\/posts\/243\/revisions"}],"predecessor-version":[{"id":345,"href":"https:\/\/www.foodstylistvn.com\/index.php\/wp-json\/wp\/v2\/posts\/243\/revisions\/345"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodstylistvn.com\/index.php\/wp-json\/wp\/v2\/media\/245"}],"wp:attachment":[{"href":"https:\/\/www.foodstylistvn.com\/index.php\/wp-json\/wp\/v2\/media?parent=243"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.foodstylistvn.com\/index.php\/wp-json\/wp\/v2\/categories?post=243"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodstylistvn.com\/index.php\/wp-json\/wp\/v2\/tags?post=243"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}<\/a><\/p>\n<\/a><\/a>","protected":false},"excerpt":{"rendered":"