<\/p>\n[pix_box bg=”#fff5bd” color=”#222222″ border_size=”2″ border_style=”none” border_color=”#dddddd”]H\u01a1i th\u1edf c\u00f3 m\u00f9i t\u1ecfi b\u1ea1n n\u00ean th\u1eed:<\/p>\n
- \n
- Nhai k\u1eb9o cao su<\/li>\n
- Nhai \u00edt tr\u00e0 kh\u00f4<\/li>\n
- Nhai \u00edt c\u1ea7n t\u00e2y t\u01b0\u01a1i<\/li>\n
- U\u1ed1ng n\u01b0\u1edbc tr\u00e0 ho\u1eb7c s\u1eefa t\u01b0\u01a1i<\/li>\n<\/ul>\n
Tay c\u00f3 m\u00f9i t\u1ecfi sau khi l\u1ed9t v\u1ecf hay b\u1eb1m nhuy\u1ec5n t\u1ecfi:<\/p>\n
- \n
- Ch\u00e0 tay v\u00e0o d\u1ee5ng c\u1ee5 b\u1eb1ng th\u00e9p kh\u00f4ng r\u1ec9 nh\u01b0 c\u00e1i mu\u1ed7ng, c\u00e1i n\u1ed3i ho\u1eb7c c\u1ee5c x\u00e0 b\u00f4ng inox d\u00f9ng m\u00e3i ch\u1eb3ng m\u00f2n \ud83d\ude00<\/li>\n
- Ch\u00e0 tay v\u00e0o mu\u1ed1i ho\u1eb7c b\u1ed9t baking soda<\/li>\n<\/ul>\n[\/pix_box]\n
V\u00e0 b\u00e2y gi\u1edd l\u00e0 nh\u1eefng l\u1ee3i \u00edch c\u1ef1c l\u1edbn t\u1eeb c\u1ee7 t\u1ecfi b\u00e9 xinh \ud83d\ude00<\/p>\n
<\/p>\n
1-T\u1ecfi gi\u00fap h\u1ea1 cholesterol v\u00e0 \u0111\u01b0\u1eddng trong m\u00e1u <\/b><\/p>\n
Quan s\u00e1t d\u00e2n ch\u00fang v\u00f9ng \u0110\u1ecba Trung H\u1ea3i, c\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u th\u1ea5y h\u1ecd r\u1ea5t \u00edt b\u1ecb c\u00e1c b\u1ec7nh v\u1ec1 tim m\u1ea1ch m\u1eb7c d\u00f9 h\u1ecd \u0103n nhi\u1ec1u th\u1ecbt \u0111\u1ed9ng v\u1eadt v\u00e0 u\u1ed1ng nhi\u1ec1u r\u01b0\u1ee3u vang. Nhi\u1ec1u ng\u01b0\u1eddi cho l\u00e0 do \u1ea3nh h\u01b0\u1edfng c\u1ee7a r\u01b0\u1ee3u vang. Nh\u01b0ng c\u00e1c b\u00e1c s\u0129 \u1edf \u0111\u1ecba ph\u01b0\u01a1ng th\u00ec cho l\u00e0 do u\u1ed1ng r\u01b0\u1ee3u v\u00e0 \u0103n nhi\u1ec1u t\u1ecfi. S\u1ef1 ki\u1ec7n n\u00e0y th\u00fac \u0111\u1ea9y c\u00e1c chuy\u00ean vi\u00ean c\u1ee7a \u0110\u1ea1i H\u1ecdc Western Ontario, Canada, \u0111\u1ec3 t\u00e2m nghi\u00ean c\u1ee9u v\u00e0 h\u1ecd k\u1ebft lu\u1eadn r\u1eb1ng m\u1ed9t d\u00e2n t\u1ed9c c\u00e0ng \u0103n nhi\u1ec1u t\u1ecfi th\u00ec b\u1ec7nh tim m\u1ea1ch c\u00e0ng \u00edt. B\u1eb1ng ch\u1ee9ng l\u00e0 d\u00e2n Tri\u1ec1u Ti\u00ean \u0103n nhi\u1ec1u t\u1ecfi v\u00e0 h\u1ecd c\u0169ng \u00edt b\u1ecb b\u00eanh tim. Nhi\u1ec1u khoa h\u1ecdc gia b\u00e8n nghi\u00ean c\u1ee9u t\u01b0\u01a1ng quan gi\u1eefa t\u1ecfi v\u00e0 b\u00eanh tim \u1edf s\u00fac v\u1eadt trong ph\u00f2ng th\u00ed nghi\u1ec7m. H\u1ecd \u0111\u1ec1u th\u1ea5y l\u00e0 t\u1ecfi l\u00e0m ch\u1eadm s\u1ef1 bi\u1ebfn h\u00f3a c\u1ee7a ch\u1ea5t b\u00e9o trong gan, khi\u1ebfn gan ti\u1ebft ra nhi\u1ec1u m\u1eadt, \u0111\u1ed3ng th\u1eddi c\u0169ng l\u1ea5y b\u1edbt m\u1ee1 t\u1eeb th\u00e0nh \u0111\u1ed9ng m\u1ea1ch.<\/p>\n
C\u00e1c b\u00e1c s\u0129 H.C. Bansal v\u00e0 Arun Bordia \u1edf \u1ea4n \u0110\u1ed9 nh\u1eadn th\u1ea5y khi \u0103n b\u01a1 v\u1edbi t\u1ecfi, cholesterol trong m\u00e1u \u0111\u00e3 kh\u00f4ng l\u00ean cao m\u00e0 c\u00f2n gi\u1ea3m xu\u1ed1ng. N\u0103m 1990, nghi\u00ean c\u1ee9u do b\u00e1c s\u0129 F.H. Mader \u1edf \u0110\u1ee9c cho hay, n\u1ebfu m\u1ed7i ng\u00e0y \u0103n v\u00e0i nh\u00e1nh t\u1ecfi th\u00ec cholesterol s\u1ebd gi\u1ea3m xu\u1ed1ng t\u1edbi 15%. M\u1ed9t nghi\u00ean c\u1ee9u t\u01b0\u01a1ng t\u1ef1 \u1edf \u0110\u1ea1i h\u1ecdc Tulane, New Orleans do b\u00e1c s\u0129 \u1ea0 K. Jain th\u1ef1c hi\u1ec7n n\u0103m 1993 cho th\u1ea5y ng\u01b0\u1eddi c\u00f3 cholesterol cao, khi d\u00f9ng t\u1ecfi m\u1ed9t th\u1eddi gian, th\u00ec cholesterol gi\u1ea3m xu\u1ed1ng \u0111\u01b0\u1ee3c 6%. \u0110\u00f3 l\u00e0 m\u1ed9t s\u1ef1 gi\u1ea3m \u0111\u00e1ng k\u1ec3. B\u00e1c s\u0129 Benjamin Lau, \u0110\u1ea1i H\u1ecdc Loma Linda , California cho bi\u1ebft t\u1ecfi gi\u00fap chuy\u1ec3n cholesterol x\u1ea5u LDL th\u00e0nh cholesterol l\u00e0nh HDL.<\/p>\n
C\u00f2n b\u00e1c s\u0129 Myung Chi c\u1ee7a \u0110\u1ea1i H\u1ecdc Lincoln \u1edf Nebraska ch\u1ee9ng minh l\u00e0 t\u1ecfi l\u00e0m h\u1ea1 cholesterol v\u00e0 \u0111\u01b0\u1eddng trong m\u00e1u. M\u1ed9t c\u00e2u h\u1ecfi \u0111\u01b0\u1ee3c n\u00eau l\u00ean l\u00e0 t\u1ecfi c\u00f3 l\u00e0m gi\u1ea3m cholesterol \u1edf ng\u01b0\u1eddi c\u00f3 m\u1ee9c \u0111\u1ed9 trung b\u00ecnh kh\u00f4ng? C\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u cho l\u00e0 t\u1ecfi c\u00f3 m\u1ed9t v\u00e0i \u1ea3nh h\u01b0\u1edfng, nh\u01b0ng n\u1ebfu cholesterol cao th\u00ec t\u00e1c d\u1ee5ng c\u1ee7a t\u1ecfi t\u1ed1t h\u01a1n. C\u00f3 b\u00e1c s\u0129 c\u00f2n cho l\u00e0 t\u1ecfi c\u00f4ng hi\u1ec7u h\u01a1n m\u1ed9t v\u00e0i \u00e2u d\u01b0\u1ee3c hi\u1ec7n \u0111ang \u0111\u01b0\u1ee3c d\u00f9ng \u0111\u1ec3 ch\u1eefa cholesterol cao trong m\u00e1u. Do h\u1ea1 th\u1ea5p cholesterol trong m\u00e1u, t\u1ecfi c\u00f3 th\u1ec3 ng\u0103n ng\u1eeba nguy c\u01a1 m\u1ed9t s\u1ed1 b\u1ec7nh tim. \u0110\u00e3 c\u00f3 nhi\u1ec1u b\u1eb1ng ch\u1ee9ng r\u1eb1ng cholesterol trong m\u00e1u l\u00ean cao l\u00e0 nguy c\u01a1 \u0111\u01b0a t\u1edbi c\u00e1c b\u1ec7nh v\u1eefa x\u01a1 \u0111\u1ed9ng m\u1ea1ch v\u00e0 k\u00edch tim.<\/p>\n
![\"T\u1ecfi](\"https:\/\/www.foodstylistvn.com\/wp-content\/uploads\/2012\/07\/Toi-ot-Vietnamese-ingredients-porfolio-egret-grass-food-stylist.jpg\")
<\/a>T\u1ecfi \u1edbt – Vietnamese ingredients
Food Styling: Nguy\u00ean – Photograph by: Rong Vang<\/p><\/div>\n<\/p>\n
2-T\u1ecfi gi\u00fap m\u00e1u l\u01b0u th\u00f4ng d\u1ec5 d\u00e0ng
\n<\/b><\/p>\nT\u1ecfi c\u00f3 t\u00e1c d\u1ee5ng ng\u0103n s\u1ef1 \u0111\u00f3ng m\u00e1u c\u1ee5c, m\u1ed9t nguy c\u01a1 c\u1ee7a k\u00edch tim v\u00e0 tai bi\u1ebfn \u0111\u1ed9ng m\u1ea1ch n\u00e3o. M\u00e1u c\u1ee5c g\u00e2y ra do s\u1ef1 d\u00ednh ch\u00f9m c\u1ee7a ti\u1ec3u c\u1ea7u m\u1ed7i khi c\u00f3 d\u1ea5u hi\u1ec7u c\u01a1 th\u1ec3 b\u1ecb th\u01b0\u01a1ng \u0111\u1ec3 ng\u0103n ng\u1eeba b\u0103ng huy\u1ebft Trong t\u1ecfi c\u00f3 ch\u1ea5t Ajoene m\u00e0 b\u00e1c s\u0129 Eric Block, \u0110\u1ea1i h\u1ecdc N\u1eefu \u01af\u1edbc, kh\u00e1m ph\u00e1 ra. Theo \u00f4ng ta, ch\u1ea5t n\u00e0y c\u00f3 c\u00f4ng hi\u1ec7u nh\u01b0 Aspirin trong vi\u1ec7c l\u00e0m gi\u1ea3m s\u1ef1 \u0111\u00f3ng c\u1ee5c c\u1ee7a m\u00e1u, l\u1ea1i r\u1ebb ti\u1ec1n m\u00e0 \u00edt t\u00e1c d\u1ee5ng ph\u1ee5 kh\u00f4ng mu\u1ed1n. \u0110i\u1ec1u n\u00e0y c\u0169ng ph\u00f9 h\u1ee3p v\u1edbi nh\u1eadn x\u00e9t c\u1ee7a b\u00e1c s\u0129 I.S. Menon l\u00e0 \u1edf mi\u1ec1n nam n\u01b0\u1edbc Ph\u00e1p, khi ng\u1ef1a b\u1ecb m\u00e1u \u0111\u00f3ng c\u1ee5c \u1edf ch\u00e2n th\u00ec n\u00f4ng gia \u0111\u1ec1u ch\u1eefa kh\u1ecfi b\u1eb1ng c\u00e1ch cho \u0103n nhi\u1ec1u t\u1ecfi v\u00e0 h\u00e0nh. B\u1ec7nh vi\u1ec7n H\u1ea3i qu\u00e2n Hoa K\u1ef3 trong tr\u1ea1i Pendleton, California, c\u0169ng c\u00f4ng b\u1ed1 l\u00e0 t\u1ecfi c\u00f3 ch\u1ea5t ng\u1eeba \u0111\u00f4ng m\u00e1u do \u0111\u00f3 c\u00f3 th\u1ec3 l\u00e0m m\u00e1u l\u1ecfng v\u00e0 ng\u0103n ng\u1eeba tai bi\u1ebfn \u0111\u1ed9ng m\u1ea1ch n\u00e3o, k\u00edch tim v\u00ec m\u00e1u c\u1ee5c. Ngay c\u1ea3 \u00f4ng t\u1ed5 c\u1ee7a n\u1ec1n y h\u1ecdc c\u1ed5 truy\u1ec1n \u1ea4n \u0110\u1ed9 Charaka c\u0169ng ghi l\u00e0 ” t\u1ecfi gi\u00fap m\u00e1u l\u01b0u th\u00f4ng d\u1ec5 d\u00e0ng, l\u00e0m tim kh\u1ecfe m\u1ea1nh h\u01a1n v\u00e0 l\u00e0m con ng\u01b0\u1eddi s\u1ed1ng l\u00e2u. Ch\u1ec9 v\u00ec m\u00f9i kh\u00f3 ch\u1ecbu c\u1ee7a n\u00f3 ch\u1ee9 kh\u00f4ng th\u00ec t\u1ecfi s\u1ebd \u0111\u1eaft h\u01a1n v\u00e0ng”.<\/p>\n
C\u00e1c nh\u00e0 th\u1ea3o m\u1ed9c h\u1ecdc x\u01b0a kia c\u0169ng n\u00f3i l\u00e0 t\u1ecfi l\u00e0m m\u00e1u lo\u00e3ng h\u01a1n.T\u00e1c d\u1ee5ng n\u00e0y di\u1ec5n ra r\u1ea5t mau, ch\u1ec9 v\u00e0i gi\u1edd sau khi d\u00f9ng t\u1ecfi. Ch\u01b0a c\u00f3 tr\u01b0\u1eddng h\u1ee3p n\u00e0o trong \u0111\u00f3 \u0103n nhi\u1ec1u t\u1ecfi \u0111\u01b0a \u0111\u1ebfn m\u00e1u lo\u00e3ng r\u1ed3i b\u0103ng huy\u1ebft, v\u00ec t\u1ecfi ch\u1ec9 l\u00e0m m\u00e1u lo\u00e3ng t\u1edbi m\u1ee9c b\u00ecnh th\u01b0\u1eddng th\u00f4i.<\/p>\n
3-T\u1ecfi gi\u00fap h\u1ea1 huy\u1ebft \u00e1p
\n<\/b><\/p>\n\u00a0<\/b>T\u1ecfi \u0111\u01b0\u1ee3c d\u00f9ng \u0111\u1ec3 tr\u1ecb b\u1ec7nh cao huy\u1ebft \u00e1p \u1edf Trung Hoa t\u1eeb nhi\u1ec1u th\u1ebf k\u1ef7 tr\u01b0\u1edbc \u0111\u00e2y. B\u00ean Nh\u1eadt B\u1ea3n, gi\u1edbi ch\u1ee9c y t\u1ebf ch\u00ednh th\u1ee9c th\u1eeba nh\u1eadn t\u1ecfi l\u00e0 thu\u1ed1c tr\u1ecb huy\u1ebft \u00e1p cao. N\u0103m 1948, b\u00e1c s\u0129 F.G. Piotrowski \u1edf Geneve l\u00e0m th\u1ebf gi\u1edbi ng\u1ea1c nhi\u00ean khi \u00f4ng ti\u1ebft l\u1ed9 k\u1ebft qu\u1ea3 t\u1ed1t \u0111\u1eb9p khi d\u00f9ng t\u1ecfi \u0111\u1ec3 tr\u1ecb cao huy\u1ebft \u00e1p. Theo \u00f4ng ta, t\u1ecfi l\u00e0m gi\u00e3n m\u1edf nh\u1eefng m\u1ea1ch m\u00e1u b\u1ecb ngh\u1eb9t hay b\u1ecb co h\u1eb9p, nh\u1edd \u0111\u00f3 m\u00e1u l\u01b0u th\u00f4ng d\u1ec5 d\u00e0ng v\u00e0 \u00e1p l\u1ef1c gi\u1ea3m.<\/p>\n
C\u00e1c nghi\u00ean c\u1ee9u \u1edf \u1ea4n \u0110\u1ed9, Gia N\u00e3 \u0110\u1ea1i, \u0110\u1ee9c c\u0169ng \u0111\u01b0a \u0111\u1ebfn k\u1ebft qu\u1ea3 t\u01b0\u01a1ng t\u1ef1. Nh\u00e0 sinh h\u1ecdc V. Petkov th\u1ef1c hi\u1ec7n nhi\u1ec1u nghi\u00ean c\u1ee9u \u1edf Bulgarie cho hay t\u1ecfi c\u00f3 th\u1ec3 h\u1ea1 huy\u1ebft \u00e1p t\u00e2m thu t\u1eeb 20-30 \u0111\u1ed9, huy\u1ebft \u00e1p t\u00e2m tr\u01b0\u01a1ng t\u1eeb 10 t\u1edbi 20 \u0111\u1ed9.<\/p>\n
<\/p>\n
4-T\u1ecfi gi\u00fap t\u0103ng t\u00ednh mi\u1ec5n d\u1ecbch c\u1ee7a c\u01a1 th\u1ec3
\n<\/b><\/p>\nTrong c\u00e1c d\u1ecbch c\u00fam v\u00e0o \u0111\u1ea7u th\u1ebf k\u1ef7 tr\u01b0\u1edbc, d\u00e2n ch\u00fang \u0111\u00e3 d\u0169ng t\u1ecfi \u0111\u1ec3 ng\u0103n ng\u1eeba s\u1ef1 lan tr\u00e0n c\u1ee7a b\u1ec7nh n\u00e0y. Y h\u1ecdc d\u00e2n gian nhi\u1ec1u n\u01b0\u1edbc \u0111\u00e3 ch\u1eefa c\u1ea3m c\u00fam b\u1eb1ng c\u00e1ch thoa t\u1ecfi t\u01b0\u01a1i m\u1edbi c\u1eaft v\u00e0o b\u00e0n ch\u00e2n. Trong d\u1ecbch c\u00fam \u1edf Nga S\u00f4 Vi\u1ebft n\u0103m 1965, d\u00e2n Nga \u0111\u00e3 ti\u00eau th\u1ee5 th\u00eam tr\u00ean 500 t\u1ea5n t\u1ecfi \u0111\u1ec3 ng\u1eeba c\u00fam. Tr\u01b0\u1edbc \u0111\u00f3, v\u00e0o n\u0103m 1950, m\u1ed9t b\u00e1c s\u0129 ng\u01b0\u1eddi \u0110\u1ee9c \u0111\u00e3 c\u00f4ng b\u1ed1 l\u00e0 tinh d\u1ea7u t\u1ecfi c\u00f3 kh\u1ea3 n\u0103ng ti\u00eau di\u1ec7t m\u1ed9t s\u1ed1 vi sinh c\u00f3 h\u1ea1i m\u00e0 kh\u00f4ng l\u00e0m m\u1ea5t nh\u1eefng vi sinh v\u1eadt l\u00e0nh trong c\u01a1 th\u1ec3. B\u00e1c s\u0129 Tarig Abdullah \u1edf trung t\u00e2m nghi\u00ean c\u1ee9u t\u1ea1i Tampa, Florida, c\u00f4ng b\u1ed1 n\u0103m 1987 l\u00e0 t\u1ecfi s\u1ed1ng v\u00e0 t\u1ecfi ch\u1ebf bi\u1ebfn \u0111\u1ec1u l\u00e0m t\u0103ng t\u00ednh mi\u1ec5n d\u1ecbch c\u1ee7a c\u01a1 th\u1ec3 v\u1edbi vi tr\u00f9ng, ngay c\u1ea3 HIV v\u00e0 l\u00e0m gi\u1ea3m nguy c\u01a1 v\u00e0i b\u1ec7nh ung th\u01b0. C\u00e1 nh\u00e2n \u00f4ng ta \u0111\u00e3 li\u00ean t\u1ee5c d\u00f9ng m\u1ea5y nh\u00e1nh t\u1ecfi s\u1ed1ng m\u1ed7i ng\u00e0y t\u1eeb n\u0103m 1973 v\u00e0 ch\u01b0a bao gi\u1edd b\u1ecb c\u1ea3m c\u00fam.<\/p>\n
T\u1eeb n\u0103m 1950, b\u00e1c s\u0129 J. Klosa b\u00ean \u0110\u1ee9c \u0111\u00e3 d\u00f9ng t\u1ecfi \u0111\u1ec3 ch\u1eefa l\u00e0nh nh\u1eefng b\u1ec7nh \u0111au cu\u1ed1ng h\u1ecdng, s\u1ed5 m\u0169i, ho l\u1ea1nh. \u00d4ng ta v\u1eeba cho b\u1ec7nh nh\u00e2n u\u1ed1ng v\u1eeba ng\u1eedi tinh d\u1ea7u t\u1ecfi. Theo \u00f4ng ta, \u0111\u00f3 l\u00e0 nh\u1edd ch\u1ea5t Alliin trong t\u1ecfi. Trong b\u1ec7nh c\u1ea3m c\u00fam, b\u1ec7nh nh\u00e2n th\u01b0\u1eddng s\u01b0ng cu\u1ed1ng ph\u1ed5i, b\u1ecb ho, s\u1ed5 m\u0169i. B\u00e1c s\u0129 Irvin Ziment , California , nh\u1eadn th\u1ea5y t\u1ecfi c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m nh\u1eefng tri\u1ec7u ch\u1ee9ng tr\u00ean, l\u00e0m b\u1ec7nh nh\u00e2n b\u1edbt ho, long \u0111\u00e0m, th\u1edf d\u1ec5 d\u00e0ng v\u00e0 kh\u00f4ng b\u1ecb ngh\u1eb9t m\u0169i. Theo v\u1ecb th\u1ea7y thu\u1ed1c n\u00e0y th\u00ec v\u1ecb h\u0103ng cay c\u1ee7a t\u1ecfi k\u00edch th\u00edch bao t\u1eed ti\u1ebft ra nhi\u1ec1u d\u1ecbch v\u1ecb chua; d\u1ecbch v\u1ecb n\u00e0y chuy\u1ec3n m\u1ed9t t\u00edn hi\u1ec7u l\u00ean ph\u1ed5i khi\u1ebfn ph\u1ed5i ti\u1ebft ra nhi\u1ec1u dung d\u1ecbch l\u1ecfng l\u00e0m long \u0111\u1eddm v\u00e0 \u0111\u01b0a ra kh\u1ecfi ph\u1ed5i. C\u00e1c b\u00e1c s\u0129 b\u00ean Ba Lan tr\u01b0\u1edbc \u0111\u00e2y d\u00f9ng t\u1ecfi \u0111\u1ec3 tr\u1ecb b\u00eanh suy\u1ec5n v\u00e0 vi\u00eam ph\u1ed5i \u1edf tr\u1ebb em<\/p>\n
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5-T\u1ecfi v\u00e0 b\u1ec7nh ung th\u01b0<\/b><\/p>\n
Hi\u1ec7n nay \u0111ang c\u00f3 nhi\u1ec1u nghi\u00ean c\u1ee9u coi xem t\u1ecfi c\u00f3 c\u00f4ng d\u1ee5ng tr\u1ecb ung th\u01b0 \u1edf ng\u01b0\u1eddi nh\u01b0 k\u1ebft qu\u1ea3 nh\u1eadn th\u1ea5y \u1edf v\u1eadt trong ph\u00f2ng th\u00ed nghi\u1ec7m. T\u1eeb n\u0103m 1952, c\u00e1c khoa h\u1ecdc gia Nga S\u00f4 Vi\u1ebft \u0111\u00e3 th\u00e0nh c\u00f4ng trong vi\u1ec7c ng\u0103n ch\u1eb7n s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a m\u1ed9t v\u00e0i t\u1ebf b\u00e0o ung b\u01b0\u1edbu \u1edf chu\u1ed9t.Th\u00ed nghi\u1ec7m \u1edf Nh\u1eadt B\u1ea3n cho hay t\u1ecfi c\u00f3 th\u1ec3 l\u00e0m ch\u1eadm s\u1ef1 t\u0103ng tr\u01b0\u1edfng t\u1ebf b\u00e0o ung th\u01b0 v\u00fa \u1edf lo\u00e0i chu\u1ed9t v\u00e0 t\u1ecfi c\u00f3 ch\u1ea5t oxy h\u00f3a r\u1ea5t m\u1ea1nh \u0111\u1ec3 ng\u0103n ch\u1eb7n s\u1ef1 ph\u00e1 t\u1ebf b\u00e0o do c\u00e1c g\u1ed1c t\u1ef1 do g\u00e2y ra. T\u1ea1i vi\u1ec7n Ung Th\u01b0 M.D. Anderson Houston, c\u00e1c b\u00e1c s\u0129 \u0111\u00e3 c\u1ee9u m\u1ed9t con chu\u1ed9t kh\u1ecfi b\u1ecb ung th\u01b0 ru\u1ed9t gi\u00e0 b\u1eb1ng c\u00e1ch cho u\u1ed1ng ch\u1ea5t Sulfur trong t\u1ecfi. \u0110\u01b0\u1ee3c bi\u1ebft vi\u1ec7n Ung Th\u01b0 Qu\u1ed1c Gia Hoa K\u1ef3 \u0111ang \u0111\u1eb7t tr\u1ecdng t\u00e2m v\u00e0o vi\u1ec7c nghi\u00ean c\u1ee9u kh\u1ea3 n\u0103ng tr\u1ecb b\u1ec7nh ung th\u01b0 c\u1ee7a h\u00f3a ch\u1ea5t sulfur n\u00e0y. Nghi\u00ean c\u1ee9u t\u1ea1i Sloan Kettering Memotial Medical Center cho hay n\u01b0\u1edbc tri\u1ebft c\u1ee7a t\u1ecfi c\u00f3 th\u1ec3 ng\u0103n ch\u1eb7n s\u1ef1 t\u0103ng tr\u01b0\u1edfng t\u1ebf b\u00e0o ung th\u01b0 nhi\u1ebfp tuy\u1ebfn. Nghi\u00ean c\u1ee9u t\u1ea1i \u0110\u1ea1i H\u1ecdc Pen State cho hay khi n\u1ea5u t\u1ecfi b\u1eb1ng microwave oven th\u00ec kh\u1ea3 n\u0103ng ch\u1ed1ng ung th\u01b0 gi\u1ea3m \u0111i. T\u00e1c gi\u1ea3 nghi\u00ean c\u1ee9u, gi\u00e1o s\u01b0 Kun Song \u0111\u1ec1 ngh\u1ecb tr\u01b0\u1edbc khi n\u1ea5u n\u00ean c\u1eaft t\u1ecfi v\u00e0 \u0111\u1ec3 ra kh\u00f4ng kh\u00ed m\u01b0\u01a1i ph\u00fat th\u00ec gi\u1eef \u0111\u01b0\u1ee3c kh\u1ea3 n\u0103ng n\u00e0y.<\/strong><\/em><\/p>\n
<\/p>\n
6-T\u1ecfi nh\u01b0 thu\u1ed1c kh\u00e1ng sinh <\/b><\/p>\n
T\u1eeb l\u00e2u, d\u00e2n ch\u00fang t\u1ea1i nhi\u1ec1u qu\u1ed1c gia tr\u00ean th\u1ebf gi\u1edbi \u0111\u00e3 d\u00f9ng t\u1ecfi \u0111\u1ec3 ch\u1eefa m\u1ed9t s\u1ed1 b\u1ec7nh g\u00e2y ra do vi khu\u1ea9n nh\u01b0 ki\u1ebft l\u1ef5, b\u1ec7nh ti\u00eau ch\u1ea9y, b\u1ec7nh th\u01b0\u01a1ng h\u00e0n, vi\u00eam cu\u1ed1ng h\u1ecdng, m\u1ee5n nh\u1ecdt ngo\u00e0i da, th\u1ed1i tai v\u00e0 t\u1ecfi \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 thu\u1ed1c kh\u00e1ng sinh d\u00e2n t\u1ed9c. Trong hai th\u1ebf chi\u1ebfn, t\u1ecfi \u0111\u01b0\u1ee3c d\u00f9ng \u0111\u1ec3 ch\u1eefa v\u1ebft th\u01b0\u01a1ng cho binh s\u0129 t\u1ea1i chi\u1ebfn tr\u01b0\u1eddng. Ng\u01b0\u1eddi ta c\u0169ng d\u00f9ng t\u1ecfi \u0111\u1ec3 tr\u1ecb v\u1ebft th\u01b0\u01a1ng do c\u00f4n tr\u00f9ng, r\u1eafn c\u1eafn. N\u00f4ng d\u00e2n, th\u1ee3 s\u0103n \u0111\u1ec1u mang theo t\u1ecfi phong h\u1edd khi b\u1ecb c\u00e1c sinh v\u1eadt n\u00e0y c\u1eafn th\u00ec t\u1ef1 ch\u1eefa. N\u0103m 1858, nh\u00e0 b\u00e1c h\u1ecdc Ph\u00e1p Louis Pasteur \u0111\u00e3 ch\u1ee9ng minh \u0111\u01b0\u1ee3c c\u00f4ng d\u1ee5ng di\u1ec7t vi khu\u1ea9n c\u1ee7a t\u1ecfi. N\u0103m 1944, nh\u00e0 h\u00f3a h\u1ecdc Chester J. Cavallito, l\u00e0m vi\u1ec7c cho Winthrop Chemical Company \u1edf Hoa K\u1ef3, \u0111\u00e3 ph\u00e2n t\u00edch \u0111\u01b0\u1ee3c h\u00f3a ch\u1ea5t ch\u00ednh trong t\u1ecfi c\u00f3 c\u00f4ng d\u1ee5ng nh\u01b0 thu\u1ed1c kh\u00e1ng sinh. \u0110\u00f3 l\u00e0 ch\u1ea5t Allicin, ch\u1ec9 c\u00f3 trong t\u1ecfi ch\u01b0a n\u1ea5u hay ch\u1ebf h\u00f3a. Kh\u00e1ng sinh n\u00e0y m\u1ea1nh b\u1eb1ng 1\/5 thu\u1ed1c Penicilin v\u00e0 1\/10 thu\u1ed1c Tetracycline, c\u00f3 t\u00e1c d\u1ee5ng tr\u00ean nhi\u1ec1u lo\u1ea1i vi khu\u1ea9n, xua \u0111u\u1ed5i ho\u1eb7c ti\u00eau di\u1ec7t nhi\u1ec1u s\u00e2u b\u1ecd, k\u00fd sinh tr\u00f9ng, n\u1ea5m \u0111\u1ed9c v\u00e0 v\u00e0i lo\u1ea1i si\u00eau vi tr\u00f9ng. Theo nhi\u1ec1u nghi\u00ean c\u1ee9u, Allicin c\u00f3 t\u00e1c d\u1ee5ng \u1ee9c ch\u1ebf sinh tr\u01b0\u1edfng vi khu\u1ea9n nhi\u1ec1u h\u01a1n l\u00e0 di\u1ec7t ch\u00fang. N\u00f3i m\u1ed9t c\u00e1ch kh\u00e1c, ch\u1ea5t n\u00e0y kh\u00f4ng gi\u1ebft vi khu\u1ea9n \u0111\u00e3 c\u00f3 s\u1eb5n m\u00e0 ng\u0103n ch\u1eb7n s\u1ef1 sinh s\u00f4i, t\u0103ng tr\u01b0\u1edfng v\u00e0 nh\u01b0 v\u1eady c\u00f3 th\u1ec3 ng\u1eeba b\u1ec7nh, n\u00e2ng cao t\u00ednh mi\u1ec5n d\u1ecbch, l\u00e0m b\u1ec7nh mau l\u00e0nh.<\/p>\n
Nghi\u00ean c\u1ee9u t\u1ea1i Brazil n\u0103m 1982 \u0111\u00e3 ch\u1ee9ng minh l\u00e0 n\u01b0\u1edbc tinh ch\u1ea5t c\u1ee7a t\u1ecfi c\u00f3 th\u1ec3 ch\u1eefa \u0111\u01b0\u1ee3c nhi\u1ec1u b\u1ec7nh nhi\u1ec5m \u0111\u1ed9c bao t\u1eed, do th\u1ee9c \u0103n c\u00f3 l\u1eabn vi khu\u1ea9n, nh\u1ea5t l\u00e0 lo\u1ea1i Salmonella. C\u00e1c nghi\u00ean c\u1ee9u t\u1ea1i \u0110\u1ea1i H\u1ecdc California \u1edf Davis c\u0169ng \u0111\u01b0a \u0111\u1ebfn k\u1ebft lu\u1eadn t\u01b0\u01a1ng t\u1ef1. Ngo\u00e0i ra, t\u1ecfi c\u0169ng \u0111\u01b0\u1ee3c d\u00f9ng r\u1ea5t c\u00f4ng hi\u1ec7u \u0111\u1ec3 tr\u1ecb b\u1ec7nh s\u00e1n l\u00e3i, giun kim, c\u00e1c b\u1ec7nh n\u1ea5m ngo\u00e0i da. M\u1ed9t nh\u00e0 nghi\u00ean c\u1ee9u \u0111\u00e3 h\u00e0o h\u1ee9ng tuy\u00ean b\u1ed1 r\u1eb1ng ” t\u1ecfi c\u00f3 t\u00e1c d\u1ee5ng r\u1ed9ng r\u00e3i h\u01a1n b\u1ea5t c\u1ee9 lo\u1ea1i kh\u00e1ng sinh n\u00e0o hi\u1ec7n c\u00f3. N\u00f3 c\u00f3 th\u1ec3 di\u1ec7t vi tr\u00f9ng, n\u1ea5m \u0111\u1ed9c,si\u00eau vi tr\u00f9ng, k\u00fd sinh tr\u00f9ng l\u1ea1i r\u1ebb ti\u1ec1n h\u01a1n, an to\u00e0n h\u01a1n v\u00ec kh\u00f4ng c\u00f3 t\u00e1c d\u1ee5ng ph\u1ee5 v\u00e0 kh\u00f4ng g\u00e2y ra quen thu\u1ed1c \u1edf vi tr\u00f9ng”. Gi\u00e1o s\u01b0 Arthur Vitaaen, \u0111o\u1ea1t gi\u1ea3i Nobel, c\u0169ng \u0111\u1ed3ng \u00fd nh\u01b0 v\u1eady. Do \u0111\u00f3 ta kh\u00f4ng l\u1ea5y l\u00e0m l\u1ea1 l\u00e0 trong th\u1ebf chi\u1ebfn th\u1ee9 nh\u1ea5t, c\u00e1c b\u00e1c s\u0129 Anh qu\u1ed1c \u0111\u00e3 d\u00f9ng t\u1ecfi \u0111\u1ec3 ch\u1eefa v\u1ebft th\u01b0\u01a1ng l\u00e0m \u0111\u1ed9c. Th\u1ef1c t\u1ebf ra, t\u1ecfi \u0111\u01b0\u1ee3c d\u00f9ng v\u1edbi nh\u1eefng nhi\u1ec5m \u0111\u1ed9c nh\u1eb9, kh\u00f4ng nguy hi\u1ec3m t\u1edbi t\u00ednh m\u1ea1ng. Ch\u1ee9 c\u00f2n nhi\u1ec5m tr\u00f9ng c\u1ea5p t\u00ednh m\u00e0 l\u1ea1i tr\u1ea7m tr\u1ecdng th\u00ec kh\u00e1ng sinh \u00e2u d\u01b0\u1ee3c v\u1eabn c\u00f4ng hi\u1ec7u h\u01a1n v\u00e0 t\u00e1c d\u1ee5ng mau h\u01a1n.<\/p>\n
![\"Rau](\"https:\/\/www.foodstylistvn.com\/wp-content\/uploads\/2013\/07\/Rau-muong-xao-dau-hao-Vietnam-Food-Stylist.jpg\")
<\/a>Rau mu\u1ed1ng x\u00e0o t\u1ecfi d\u1ea7u h\u00e0o
Food Styling: Egret Grass
Photography by: Rong Vang<\/p><\/div>\n<\/p>\n
7-T\u1ecfi v\u1edbi tu\u1ed5i th\u1ecd.<\/b><\/p>\n
Theo d\u00e2n ch\u00fang v\u00f9ng Ukraine, ng\u00e2m n\u1eeda k\u00ed t\u1ecfi c\u1eaft hay gi\u00e3 nh\u1ecf b\u1ecf v\u00e0o n\u01b0\u1edbc v\u1eaft c\u1ee7a 25 qu\u1ea3 chanh, \u0111\u1ec3 qua \u0111\u00eam r\u1ed3i m\u1ed7i ng\u00e0y u\u1ed1ng m\u1ed9t th\u00eca pha v\u1edbi n\u01b0\u1edbc l\u1ea1nh, trong hai tu\u1ea7n s\u1ebd th\u1ea5y tr\u1ebb kh\u1ecfe ra. C\u00e1c nh\u00e0 v\u0103n Ukraine t\u00e1n l\u00e0 n\u1ebfu u\u1ed1ng th\u01b0\u1eddng tr\u1ef1c th\u00ec con ng\u01b0\u1eddi s\u1ebd c\u1ea3m th\u1ea5y tr\u1ebb trung. Nhi\u1ec1u v\u1ecb cao ni\u00ean Vi\u1ec7t Nam ta \u0111ang c\u00f3 phong tr\u00e0o u\u1ed1ng r\u01b0\u1ee3u ng\u00e2m v\u1edbi t\u1ecfi, tin t\u01b0\u1edfng l\u00e0 s\u1ebd \u0111\u01b0\u1ee3c c\u1ea3i l\u00e3o ho\u00e0n \u0111\u1ed3ng.<\/p>\n
M\u1ed9t b\u00e0i thu\u1ed1c R\u01b0\u1ee3u T\u1ecfi \u0111\u01b0\u1ee3c truy\u1ec1n t\u1ee5ng l\u00e0 t\u00ecm th\u1ea5y t\u1eeb m\u1ed9 c\u00f4 Ai C\u1eadp \u0111ang r\u1ea5t ph\u1ed5 bi\u1ebfn. 40 gr T\u1ecfi kh\u00f4 th\u00e1i nh\u1ecf ng\u00e2m trong 100 ml r\u01b0\u1ee3u l\u00faa m\u1edbi. M\u01b0\u1eddi ng\u00e0y sau c\u00f3 th\u1ec3 d\u00f9ng \u0111\u01b0\u1ee3c, ng\u00e0y hai l\u1ea7n s\u00e1ng v\u00e0 t\u1ed1i, m\u1ed7i l\u1ea7n 45 gi\u1ecdt. \u1ede v\u00f9ng Balkan, s\u1ed1 ng\u01b0\u1eddi th\u1ecd tr\u00ean 100 tu\u1ed5i r\u1ea5t cao v\u00e0 \u0111\u01b0\u1ee3c gi\u1ea3i th\u00edch l\u00e0 h\u1ecd nhai nhi\u1ec1u nh\u00e1nh t\u1ecfi m\u1ed7i ng\u00e0y. Ngo\u00e0i ra, T\u1ecfi c\u00f2n m\u1ed9t s\u1ed1 c\u00f4ng d\u1ee5ng kh\u00e1c nh\u01b0: Nh\u00e0 thi\u00ean nhi\u00ean h\u1ecdc La M\u00e3 Pliny vi\u1ebft r\u1eb1ng t\u1ecfi m\u00e0 \u0111\u01b0a cay v\u1edbi r\u01b0\u1ee3u vang th\u00ec con ng\u01b0\u1eddi l\u00e0m t\u00ecnh r\u1ea5t \u0111i\u1ec7u ngh\u1ec7. Do \u0111\u00f3 d\u00e2n ch\u00fang La M\u00e3 \u0103n nhi\u1ec1u t\u1ecfi coi \u0111\u00f3 l\u00e0 thu\u1ed1c k\u00edch d\u00e2m, g\u1ee3i t\u00ecnh. Nghi\u00ean c\u1ee9u m\u1edbi \u0111\u00e2y \u1edf lo\u00e0i chu\u1ed9t cho th\u1ea5y t\u1ecfi c\u00f3 th\u1ec3 c\u00f3 t\u00e1c d\u1ee5ng t\u1ed1t tr\u00ean c\u00e1c ch\u1ee9c n\u0103ng c\u1ee7a n\u00e3o b\u1ed9, t\u0103ng tr\u00ed nh\u1edb v\u00e0 c\u00f3 th\u1ec3 n\u00e2ng cao tu\u1ed5i th\u1ecd. Theo b\u00e1c s\u0129 Paavo Airola, m\u1ed9t nh\u00e0 chuy\u00ean m\u00f4n dinh d\u01b0\u1ee1ng t\u1ea1i Phoenix, Arizona, t\u1ecfi v\u1edbi c\u00e1c h\u00f3a ch\u1ea5t sulfur c\u1ee7a n\u00f3, c\u00f3 th\u1ec3 ch\u1eefa \u0111\u01b0\u1ee3c b\u1ec7nh tr\u1ee9ng c\u00e1, b\u1ec7nh kh\u00ed th\u0169ng ph\u1ed5i l\u00e0m kh\u00f3 th\u1edf, kh\u00f3 ti\u00eau bao t\u1eed, t\u00e1o b\u00f3n, c\u1ea3m l\u1ea1nh. C\u00e1c nghi\u00ean c\u1ee9u c\u1ee7a b\u00e1c s\u0129 D Sooranna v\u00e0 I Das b\u00ean Lu\u00e2n \u0111\u00f4n cho hay d\u00f9ng t\u1ecfi khi mang thai c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m nguy c\u01a1 ti\u1ec1n s\u1ea3n gi\u1eadt , (cao huy\u1ebft \u00e1p v\u00e0 \u0111\u1ea1m ch\u1ea5t trong n\u01b0\u1edbc ti\u1ec3u ) v\u00e0 l\u00e0m t\u0103ng s\u1ee9c n\u1eb7ng c\u1ee7a tr\u1ebb ch\u1eadm l\u1edbn. V\u00e0 cu\u1ed1i c\u00f9ng l\u00e0 m\u1ed9t nghi\u00ean c\u1ee9u \u1edf Monnel Chemical Senses Center , Philadelphia , cho hay khi m\u1eb9 \u0103n t\u1ecfi, con s\u1ebd b\u00fa s\u1eefa m\u1eb9 l\u00e2u h\u01a1n v\u00e0 nhi\u1ec1u h\u01a1n v\u00ec t\u1ecfi l\u00e0m t\u0103ng kh\u1ea9u v\u1ecb em b\u00e9.<\/p>\n
N\u1ebfu b\u1ea1n ng\u1ea1i \u0103n t\u1ecfi ch\u1ec9 v\u00ec m\u00f9i th\u00ec b\u00e2y gi\u1edd \u0111\u00e3 \u0111\u1ebfn l\u00fac thay \u0111\u1ed5i r\u1ed3i ^__^ Tuy nhi\u00ean:
\n<\/strong><\/p>\n[pix_box bg=”#fff5bd” color=”#222222″ border_size=”2″ border_style=”none” border_color=”#dddddd”]C\u00f4ng d\u1ee5ng c\u1ee7a T\u1ecfi v\u1edbi s\u1ee9c kh\u1ecfe \u0111ang l\u00e0 \u0111\u1ec1 t\u00e0i h\u1ea5p d\u1eabn c\u1ee7a c\u00e1c nh\u00e0 dinh \u0111\u01b0\u1ee1ng c\u0169ng nh\u01b0 y t\u1ebf. V\u1edbi c\u00f4ng ch\u00fang th\u00ec phong tr\u00e0o d\u00f9ng t\u1ecfi \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe c\u0169ng kh\u00e1 ph\u1ed5 bi\u1ebfn. Tuy nhi\u00ean cho t\u1edbi nay c\u00e1c t\u1ed5 ch\u1ee9c y t\u1ebf c\u0169ng ch\u01b0a ch\u00ednh th\u1ee9c \u1ee7ng h\u1ed9 \u00fd ki\u1ebfn s\u1eed d\u1ee5ng t\u1ecfi trong vi\u1ec7c tr\u1ecb b\u1ec7nh v\u00ec c\u00e1c k\u1ebft qu\u1ea3 nghi\u00ean c\u1ee9u kh\u00f4ng \u0111\u1ee7 s\u1ee9c thuy\u1ebft ph\u1ee5c. V\u00e0 l\u1ea1i k\u1ebft qu\u1ea3 nghi\u00ean c\u1ee9u hi\u1ec7n nay \u0111\u1ec1u c\u00f3 t\u00ednh c\u00e1ch c\u00e1 nh\u00e2n v\u1edbi m\u1ee5c \u0111\u00edch th\u00f4ng tin h\u1ecdc h\u1ecfi v\u00e0 \u0111a s\u1ed1 d\u1ef1a tr\u00ean quan s\u00e1t d\u1ecbch t\u1ec5. Cho n\u00ean ngo\u00e0i t\u00e1c d\u1ee5ng di\u1ec7t vi khu\u1ea9n c\u1ee7a ch\u1ea5t allicin, c\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u c\u0169ng ch\u01b0a x\u00e1c \u0111\u1ecbnh c\u00f4ng d\u1ee5ng c\u1ee7a nhi\u1ec1u h\u00f3a ch\u1ea5t kh\u00e1c trong T\u1ecfi. Tr\u00ean th\u1ecb tr\u01b0\u1eddng c\u00f3 b\u00e1n s\u1ea3n ph\u1ea9m T\u1ecfi ch\u1ebf bi\u1ebfn d\u01b0\u1edbi nhi\u1ec1u h\u00ecnh th\u1ee9c kh\u00e1c nhau. V\u00ec ch\u1ec9 l\u00e0 ch\u1ea5t b\u1ed5 sung dinh d\u01b0\u1ee1ng n\u00ean c\u00e1c s\u1ea3n ph\u1ea9m n\u00e0y kh\u00f4ng \u0111\u01b0\u1ee3c coi l\u00e0 thu\u1ed1c, kh\u00f4ng \u0111\u1eb7t d\u01b0\u1edbi s\u1ef1 ki\u1ec3m so\u00e1t c\u1ee7a c\u01a1 quan \u0111i\u1ec1u h\u00e0nh d\u01b0\u1ee3c ph\u1ea9m. Do \u0111\u00f3 m\u00f3n h\u00e0ng kh\u00f4ng b\u1ecb soi m\u00f3i v\u1ec1 th\u00e0nh ph\u1ea7n c\u1ea5u t\u1ea1o, s\u1ef1 tinh khi\u1ebft v\u00e0 c\u00f3 th\u1ec3 b\u1ea7y b\u00e1n t\u1ef1 do mi\u1ec5n l\u00e0 kh\u00f4ng qu\u1ea3ng c\u00e1o kh\u1ea3 n\u0103ng tr\u1ecb b\u1ec7nh. Cho n\u00ean s\u1eed d\u1ee5ng t\u1ecfi nh\u01b0 m\u1ed9t ch\u1ea5t dinh d\u01b0\u1ee1ng, m\u1ed9t gia v\u1ecb th\u1ef1c ph\u1ea9m, h\u1ed7 tr\u1ee3 cho s\u1ee9c kh\u1ecfe c\u00f3 l\u1ebd l\u00e0 kh\u00f4n ngoan h\u01a1n ch\u1ee9 c\u0169ng ch\u1eb3ng n\u00ean coi t\u1ecfi nh\u01b0 m\u1ed9t m\u00f4n thu\u1ed1c tr\u1ecb b\u1ec7nh n\u00e0y b\u1ec7nh kia m\u00e0 b\u1ecf qua nh\u1eefng ph\u01b0\u01a1ng th\u1ee9c tr\u1ecb li\u1ec7u \u0111\u00e3 \u0111\u01b0\u1ee3c y khoa h\u1ecdc c\u00f4ng nh\u1eadn. K\u1ebft qu\u1ea3 c\u00e1c nghi\u00ean c\u1ee9u v\u1ec1 c\u00f4ng d\u1ee5ng y h\u1ecdc c\u1ee7a t\u1ecfi c\u1ea7n \u0111\u01b0\u1ee3c t\u00ecm hi\u1ec3u th\u00eam \u0111\u1ec3 \u0111i \u0111\u1ebfn m\u1ed9t s\u1ef1 \u0111\u1ed3ng thu\u1eadn c\u1ee7a gi\u1edbi y khoa h\u1ecdc. V\u00e0 \u0111\u1eb7c bi\u1ec7t v\u1edbi v\u1ecb n\u00e0o \u0111ang u\u1ed1ng thu\u1ed1c ch\u1ed1ng \u0111\u00f4ng m\u00e1u nh\u01b0 aspirin th\u00ec n\u00ean tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 gia \u0111\u00ecnh tr\u01b0\u1edbc khi d\u00f9ng s\u1ea3n ph\u1ea9m T\u1ecfi v\u00ec th\u1ef1c v\u1eadt n\u00e0y c\u00f3 t\u00e1c d\u1ee5ng lo\u00e3ng m\u00e1u.<\/p>\n[\/pix_box]\n\u00a0Ngu\u1ed3n t\u1eeb vncold.vn<\/em><\/p>\n
<\/p>\n
T\u00ecm hi\u1ec3u th\u00eam:<\/em><\/p>\n
T\u00ecm hi\u1ec3u v\u1ec1 b\u1ed9t n\u1edf Baking Powder<\/a><\/h3>\n
T\u00ecm hi\u1ec3u v\u1ec1 qu\u1ea3 tr\u1ee9ng<\/a><\/h3>\n
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<\/a>","protected":false},"excerpt":{"rendered":"M\u00f9i t\u1ecfi l\u00e0m b\u1ea1n kh\u00f3 ch\u1ecbu, \u0111\u1eebng lo \u0111\u00e3 c\u00f3 c\u00e1ch \ud83d\ude00 [pix_box bg=”#fff5bd” color=”#222222″ border_size=”2″ border_style=”none” border_color=”#dddddd”]H\u01a1i th\u1edf c\u00f3 m\u00f9i t\u1ecfi b\u1ea1n n\u00ean th\u1eed: Nhai k\u1eb9o cao su Nhai \u00edt tr\u00e0 kh\u00f4 Nhai \u00edt c\u1ea7n t\u00e2y t\u01b0\u01a1i U\u1ed1ng n\u01b0\u1edbc tr\u00e0 ho\u1eb7c s\u1eefa t\u01b0\u01a1i Tay c\u00f3 m\u00f9i t\u1ecfi sau khi l\u1ed9t v\u1ecf hay b\u1eb1m nhuy\u1ec5n t\u1ecfi: Ch\u00e0 tay v\u00e0o d\u1ee5ng c\u1ee5 b\u1eb1ng th\u00e9p kh\u00f4ng r\u1ec9 nh\u01b0 c\u00e1i mu\u1ed7ng, c\u00e1i n\u1ed3i ho\u1eb7c c\u1ee5c x\u00e0 b\u00f4ng inox d\u00f9ng m\u00e3i ch\u1eb3ng m\u00f2n \ud83d\ude00 Ch\u00e0 tay v\u00e0o mu\u1ed1i ho\u1eb7c b\u1ed9t baking soda [\/pix_box] V\u00e0 b\u00e2y gi\u1edd l\u00e0 nh\u1eefng l\u1ee3i \u00edch c\u1ef1c l\u1edbn t\u1eeb c\u1ee7 t\u1ecfi b\u00e9 xinh \ud83d\ude00 1-T\u1ecfi gi\u00fap h\u1ea1 cholesterol v\u00e0 \u0111\u01b0\u1eddng trong m\u00e1u Quan s\u00e1t d\u00e2n ch\u00fang v\u00f9ng \u0110\u1ecba Trung H\u1ea3i, c\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u th\u1ea5y h\u1ecd r\u1ea5t \u00edt b\u1ecb c\u00e1c b\u1ec7nh v\u1ec1 tim m\u1ea1ch m\u1eb7c d\u00f9 h\u1ecd \u0103n nhi\u1ec1u th\u1ecbt \u0111\u1ed9ng v\u1eadt v\u00e0 u\u1ed1ng nhi\u1ec1u r\u01b0\u1ee3u vang.Xem th\u00eam<\/p>\n","protected":false},"author":1,"featured_media":1012,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[15,9],"tags":[],"_links":{"self":[{"href":"https:\/\/www.foodstylistvn.com\/index.php\/wp-json\/wp\/v2\/posts\/2615"}],"collection":[{"href":"https:\/\/www.foodstylistvn.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.foodstylistvn.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodstylistvn.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.foodstylistvn.com\/index.php\/wp-json\/wp\/v2\/comments?post=2615"}],"version-history":[{"count":16,"href":"https:\/\/www.foodstylistvn.com\/index.php\/wp-json\/wp\/v2\/posts\/2615\/revisions"}],"predecessor-version":[{"id":2632,"href":"https:\/\/www.foodstylistvn.com\/index.php\/wp-json\/wp\/v2\/posts\/2615\/revisions\/2632"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodstylistvn.com\/index.php\/wp-json\/wp\/v2\/media\/1012"}],"wp:attachment":[{"href":"https:\/\/www.foodstylistvn.com\/index.php\/wp-json\/wp\/v2\/media?parent=2615"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.foodstylistvn.com\/index.php\/wp-json\/wp\/v2\/categories?post=2615"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodstylistvn.com\/index.php\/wp-json\/wp\/v2\/tags?post=2615"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}