{"id":355,"date":"2012-05-16T12:36:07","date_gmt":"2012-05-16T12:36:07","guid":{"rendered":"http:\/\/www.foodstylistvn.com\/?p=355"},"modified":"2012-05-16T12:36:07","modified_gmt":"2012-05-16T12:36:07","slug":"food-styling-banh-quiches-mini-nhan-rau-cu","status":"publish","type":"post","link":"https:\/\/www.foodstylistvn.com\/index.php\/food-styling-banh-quiches-mini-nhan-rau-cu\/","title":{"rendered":"B\u00e1nh Quiches Mini nh\u00e2n rau c\u1ee7"},"content":{"rendered":"

Quiches mini nh\u00e2n rau c\u1ee7 v\u1edbi nguy\u00ean li\u1ec7u ho\u00e0n to\u00e0n t\u1eeb rau c\u1ee7 th\u00edch h\u1ee3p cho ng\u01b0\u1eddi \u0103n chay hay \u0111ang mu\u1ed1n gi\u1eef v\u00f3c d\u00e1ng c\u00e2n \u0111\u1ed1i m\u00e0 kh\u00f4ng ph\u1ea3i ki\u00eang khem nhi\u1ec1u qu\u00e1, tuy l\u00e0 b\u00e1nh n\u01b0\u1edbng nh\u01b0ng th\u00e0nh ph\u1ea7n nhi\u1ec1u rau c\u1ee7 gi\u00e0u vitamin, sinh t\u1ed1, ngon mi\u1ec7ng nh\u01b0ng kh\u00f4ng g\u00e2y n\u00f3ng, ph\u00f9 h\u1ee3p cho c\u00e1c b\u1eefa tr\u00e1ng mi\u1ec7ng, b\u1eefa x\u1ebf, hay bu\u1ed5i h\u1ecdp m\u1eb7t b\u1ea1n b\u00e8.<\/p>\n

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Vietnam Food Stylist: Egret Grass\u00a0\u00a0 Photo by: HMadvertising<\/p>\n

Sau \u0111\u00e2y l\u00e0 c\u00f4ng th\u1ee9c c\u1ee7a b\u1ea1n S\u01a1n Ho\u00e0ng.<\/p>\n

Nguy\u00ean li\u1ec7u:<\/p>\n

– N\u1ea5m r\u01a1m (ho\u1eb7c n\u1ea5m khuy n\u00fat): r\u1eeda s\u1ea1ch, \u0111\u1ec3 r\u00e1o, c\u1eaft nh\u1ecf: \u00bd cup. [30g]\n– \u1edat chu\u00f4ng: r\u1eeda s\u1ea1ch, c\u1eaft nh\u1ecf: 1 cup [60g]\n– B\u00f4ng h\u1eb9: r\u1eeda s\u1ea1ch, c\u1eaft nh\u1ecf nhuy\u1ec5n: \u00bd cup: [30g]\n– C\u1ea3i b\u00f3 x\u00f4i: r\u1eeda s\u1ea1ch, c\u1eaft nh\u1ecf: 1 cup [60g]\n– Carrot: r\u1eeda s\u1ea1ch, c\u1eaft nh\u1ecf, tr\u1ea7n s\u01a1: \u00bd cup [30g]\n– \u0110\u1eadu h\u00e0 lan: r\u1eeda s\u1ea1ch, lu\u1ed9t ch\u00edn: \u00bd cup [30g] (optional)
\n– \u0110\u1eadu h\u1ee7 l\u1ee5a (\u0111\u1eadu h\u1ee7 non): \u0111\u1ec3 r\u00e1o n\u01b0\u1edbc, c\u1eaft nh\u1ecf v\u1eeba: 350g
\n– S\u1eefa \u0111\u1eadu n\u00e0nh ko \u0111\u01b0\u1eddng: 150 ml.
\n– H\u00e0nh t\u00e2y: b\u0103m nhuy\u1ec5n: \u00bd cup [30g].
\n– T\u1ecfi: 1 mu\u1ed7ng caf\u00e9 b\u0103m nhuy\u1ec5n.
\n– B\u1ed9t t\u1ecfi: \u00bc mu\u1ed7ng caf\u00e9.
\n– Rosemarry t\u01b0\u01a1i [ho\u1eb7c Seasoning dried herbs]: b\u0103m nhuy\u1ec5n: 1 mu\u1ed7ng \u0103n.<\/p>\n

– B\u1ed9t b\u1eafp: 1 mu\u1ed7ng \u0103n.
\n– B\u1ed9t ngh\u1ec7 : \u00bc mu\u1ed7ng caf\u00e9.<\/p>\n

– Ph\u00f4 mai Gouda \/ Parmesan: c\u1eaft s\u1ee3i: 100g[optional]\n– B\u01a1 l\u1ea1t, d\u1ea7u olive, mu\u1ed1i, ti\u00eau \u0111en \u0111\u01b0\u1eddng b\u1ed9t n\u00eam chay[optional].
\n– Khu\u00f4n cupcakes, L\u00f2 n\u01b0\u1edbng [stand-by]: 190C \/ 375F [trong v\u00f2ng 10 ph\u00fat tr\u01b0\u1edbc khi n\u01b0\u1edbng].<\/p>\n

(c\u00e1c lo\u1ea1i rau c\u1ee7 c\u00f3 th\u1ec3 linh \u0111\u1ed9ng thay \u0111\u1ed5i t\u00f9y kh\u1ea9u v\u1ecb v\u00e0 t\u1eebng m\u00f9a)<\/p>\n

<\/em><\/strong>C\u00e1ch l\u00e0m:<\/p>\n

    \n
  1. B\u1eaft ch\u1ea3o n\u00f3ng, cho d\u1ea7u olive + t\u1ecfi b\u0103m nhuy\u1ec5n v\u00e0o cho d\u1eady m\u00f9i th\u01a1m. Sau \u0111\u00f3, x\u00e0o s\u01a1 c\u00e1c lo\u1ea1i rau c\u1ee7 [k\u1ec3 tr\u00ean]: n\u1ea5m r\u01a1m, \u1edbt chu\u00f4ng, c\u1ea3i b\u00f3 x\u00f4i, carrot, \u0111\u1eadu pois v\u00e0 h\u00e0nh t\u00e2y cho t\u1edbi khi ch\u00edn v\u1eeba t\u1edbi. R\u1eafc them v\u00e0o ch\u1ea3o \u0111ang n\u00f3ng , g\u1ed3m: b\u00f4ng h\u1eb9, rosemary [seasoning dried herbs], b\u1ed9t t\u1ecfi, b\u01a1 l\u1ea1t [saut\u00e9]. N\u00eam n\u1ebfm v\u1eeba \u0103n v\u1edbi mu\u1ed1i v\u00e0 ch\u00fat ti\u00eau \u0111en. Nh\u1eafc xu\u1ed1ng \u0111\u1ec3 ngu\u1ed9i.<\/li>\n
  2. S\u1eefa \u0111\u1eadu n\u00e0nh, cho b\u1ed9t ngh\u1ec7 v\u00e0 b\u1ed9t b\u1eafp v\u00e0o ho\u00e0 tan \u0111\u1ec1u, \u0111\u1ec3 sang 1 b\u00ean.<\/li>\n
  3. Cho t\u1ea5t c\u1ea3 h\u1ed7n h\u1ee3p rau c\u1ee7 \u0111\u1ec3 ngu\u1ed9i v\u00e0o 1 m\u00e1y xay, xay cho nhuy\u1ec5n m\u1ecbn h\u1ed7n h\u1ee3p. Cho them \u0111\u1eadu h\u1ee7 v\u00e0o, xay ti\u1ebfp. Cho s\u1eefa \u0111\u1eadu n\u00e0nh (b) v\u00e0o, xay cho t\u1edbi khi t\u1ea5t c\u1ea3 nhuy\u1ec5n \u0111\u1ec1u.<\/li>\n
  4. T\u1eaft m\u00e1y, cho h\u1ed7n h\u1ee3p [c] v\u00e0o t\u1eebng khay cupcakes, cho v\u00e0o l\u00f2 n\u01b0\u1edbng \u1edf nhi\u1ec7t \u0111\u1ed9 h\u1ea1 xu\u1ed1ng180C\/350F, trong v\u00f2ng 25 \u2013 30 ph\u00fat. N\u00ean ki\u1ec3m tra c\u1ee9 10 ph\u00fat 1 l\u1ea7n, xem b\u00e1nh \u0111\u00e3 ch\u00edn \u0111\u1ec1u ch\u01b0a.<\/li>\n
  5. B\u00e1nh ch\u00edn v\u00e0ng, l\u1ea5y ra, r\u1eafc ph\u00f4 mai l\u00ean m\u1eb7t, cho l\u1ea1i v\u00e0o l\u00f2, \u0111\u1ec3 ph\u00f4 mai ch\u1ea3y v\u00e0ng \u0111\u1ec1u m\u1eb7t b\u00e1nh r\u1ed3i l\u1eadp t\u1ee9c l\u1ea5y b\u00e1nh ra. D\u00f9ng ngu\u1ed9i k\u00e8m v\u1edbi m\u00f3n salad hay salsa.<\/li>\n<\/ol>\n

     <\/p>\n

     <\/p>\n\"Facebook\"<\/a>\"tumblr\"<\/a>","protected":false},"excerpt":{"rendered":"

    Quiches mini nh\u00e2n rau c\u1ee7 v\u1edbi nguy\u00ean li\u1ec7u ho\u00e0n to\u00e0n t\u1eeb rau c\u1ee7 th\u00edch h\u1ee3p cho ng\u01b0\u1eddi \u0103n chay hay \u0111ang mu\u1ed1n gi\u1eef v\u00f3c d\u00e1ng c\u00e2n \u0111\u1ed1i m\u00e0 kh\u00f4ng ph\u1ea3i ki\u00eang khem nhi\u1ec1u qu\u00e1, tuy l\u00e0 b\u00e1nh n\u01b0\u1edbng nh\u01b0ng th\u00e0nh ph\u1ea7n nhi\u1ec1u rau c\u1ee7 gi\u00e0u vitamin, sinh t\u1ed1, ngon mi\u1ec7ng nh\u01b0ng kh\u00f4ng g\u00e2y n\u00f3ng, ph\u00f9 h\u1ee3p cho c\u00e1c b\u1eefa tr\u00e1ng mi\u1ec7ng, b\u1eefa x\u1ebf, hay bu\u1ed5i h\u1ecdp m\u1eb7t b\u1ea1n b\u00e8. Vietnam Food Stylist: Egret Grass\u00a0\u00a0 Photo by: HMadvertising Sau \u0111\u00e2y l\u00e0 c\u00f4ng th\u1ee9c c\u1ee7a b\u1ea1n S\u01a1n Ho\u00e0ng. Nguy\u00ean li\u1ec7u: – N\u1ea5m r\u01a1m (ho\u1eb7c n\u1ea5m khuy n\u00fat): r\u1eeda s\u1ea1ch, \u0111\u1ec3 r\u00e1o, c\u1eaft nh\u1ecf: \u00bd cup. [30g] – \u1edat chu\u00f4ng: r\u1eeda s\u1ea1ch, c\u1eaft nh\u1ecf: 1 cup [60g] – B\u00f4ng h\u1eb9: r\u1eeda s\u1ea1ch, c\u1eaft nh\u1ecf nhuy\u1ec5n: \u00bd cup: [30g] – C\u1ea3i b\u00f3 x\u00f4i: r\u1eeda s\u1ea1ch, c\u1eaft nh\u1ecf: 1 cup [60g] – Carrot: r\u1eeda s\u1ea1ch, c\u1eaft nh\u1ecf, tr\u1ea7n s\u01a1: \u00bd cup [30g] – \u0110\u1eadu h\u00e0Xem th\u00eam<\/p>\n","protected":false},"author":1,"featured_media":357,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[15,25,13],"tags":[49,27,51,50,17,26],"_links":{"self":[{"href":"https:\/\/www.foodstylistvn.com\/index.php\/wp-json\/wp\/v2\/posts\/355"}],"collection":[{"href":"https:\/\/www.foodstylistvn.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.foodstylistvn.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodstylistvn.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.foodstylistvn.com\/index.php\/wp-json\/wp\/v2\/comments?post=355"}],"version-history":[{"count":2,"href":"https:\/\/www.foodstylistvn.com\/index.php\/wp-json\/wp\/v2\/posts\/355\/revisions"}],"predecessor-version":[{"id":359,"href":"https:\/\/www.foodstylistvn.com\/index.php\/wp-json\/wp\/v2\/posts\/355\/revisions\/359"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodstylistvn.com\/index.php\/wp-json\/wp\/v2\/media\/357"}],"wp:attachment":[{"href":"https:\/\/www.foodstylistvn.com\/index.php\/wp-json\/wp\/v2\/media?parent=355"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.foodstylistvn.com\/index.php\/wp-json\/wp\/v2\/categories?post=355"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodstylistvn.com\/index.php\/wp-json\/wp\/v2\/tags?post=355"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}